Does Booster Juice use sugar?

Yes, many Booster Juice drinks contain added sugars in addition to natural fruit sugars. While they promote fresh ingredients, several blends use sorbets, fruit concentrates , or sweetened yogurts , all of which contribute to a higher sugar content. On average, some smoothies can pack over 30–40g of sugar per serving . In contrast, a homemade Berry Apple Boost Juice can be made with no added sugars at all , relying instead on the natural sweetness of banana and orange juice. You stay in full control of the ingredients—something store-bought chains simply can't offer.

What protein does Boost Juice use?

Boost Juice commonly adds whey protein isolate or plant-based protein powders to their smoothies. These are typically unflavored or vanilla-flavored and may include stevia or artificial sweeteners . If you're crafting your own Berry Apple Boost Juice , you can: Add a scoop of pea protein , hemp protein , or rice protein Use Greek yogurt (if not vegan) Blend in nut butters for healthy fats and protein This way, you’ll get protein without synthetic additives or overly processed powders. Discover clean protein inspiration with our Spicy Shrimp Tacos with Lime Slaw —a whole food-based way to complement your juice.

Does Boost Juice use frozen yogurt?

Yes, frozen yogurt is a common ingredient in Boost Juice’s smoothie recipes. While it adds creaminess and tang, it also brings dairy, sugar, and stabilizers into the mix. If you're lactose-intolerant, vegan, or watching your sugar intake, this can be problematic. The homemade version of Berry Apple Boost Juice skips yogurt completely. Instead, you can use: Almond milk Oat milk Coconut cream Frozen banana (for creaminess) Check out our Creamy Tomato Basil Tortellini for another indulgent meal that’s easy to modify for dietary needs.

Does Boost Juice use real fruit?

Yes, but it's often combined with juice bases, purees, or concentrates . While real fruit is a core part of their recipes, it's not uncommon for the fruit content to be diluted or boosted with added flavoring. Making Berry Apple Boost Juice at home ensures 100% real fruit , no concentrates, and all the natural enzymes and fiber that make fruit so healthy.

Does frozen yogurt use milk?

Yes, traditional frozen yogurt is made from milk and live cultures —which means it contains lactose , unless explicitly labeled as dairy-free . It may also include sugar, stabilizers , and preservatives . If you're aiming for a dairy-free lifestyle, avoid adding frozen yogurt to your juice. Stick to: Frozen banana Coconut cream Vegan yogurt (coconut or almond-based) Want another dairy-free idea? Try our Mediterranean Chickpea Salad Bowl —it’s loaded with fiber, protein, and flavor.

How long is Boost Juice good for?

Berry Apple Boost Juice , like most fresh-made smoothies, is best consumed immediately . If stored in the fridge, it’s generally good for 24 hours . However, since many commercial smoothies include yogurt or protein additives, separation or spoilage can occur faster. Your homemade Berry Apple Boost Juice can last: 24–36 hours in the fridge Up to 1 month if frozen into cubes Always store in airtight containers to reduce oxidation and preserve nutrients.

Berry Apple Boost Juice The Best 1Minute Energy Drink

Description

This Berry Apple Boost Juice is a vibrant, naturally sweet smoothie made from real fruit—perfect for breakfast, pre-workout fuel, or a midday refresh. Packed with antioxidants, vitamins, and fiber, it’s dairy-free, vegan-friendly, and comes together in just 5 minutes. A deliciously clean energy boost with no added sugar!

Ingredients

Scale

2 cups frozen mixed berries

1 ripe banana

1 cup almond milk (or any preferred milk)

2/3 cup orange juice

1 tsp vanilla extract

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Instructions

Add the frozen berries, banana, almond milk, orange juice, and vanilla extract into a high-speed blender.
Blend on high for 1–2 minutes until smooth and creamy.
Taste and adjust: Add more milk for thinner texture or a sweetener if desired.
Pour into glasses and serve immediately. Enjoy!

Notes

Nutritional values may vary slightly based on brand of ingredients used.

Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Juices
Method: Blended
Cuisine: Global Fusion

Nutrition

Serving Size: 2
Calories: 210
Sugar: 22
Fat: 3.5
Saturated Fat: 0
Carbohydrates: 36
Fiber: 7
Protein: 2